Aquatic Fitness Programs

Participate in an organized lap swim workout aimed at increasing muscular strength, aerobic endurance, stroke technique and build overall fitness! Qualified coaches offer in-depth analysis and feedback on your stroke and help direct you to a lane with swimmers of similar ability and experience. Workouts are scheduled to be 90 minutes long, but may be modified based on your experience and fitness goals!

Water aerobics classes provide high intensity workouts and are an excellent way to meet your fitness goals with less impact on your joints! Classes are designed to appeal to all levels of ability including prenatal, seniors, and rehabilitation or cross-training enthusiasts.

Join other adult water polo players for pick-up games at Simpkins Family Swim Center! To participate, you must be a USA Water Polo member. Use your Simpkins Family Swim Center pass or pay cash for admission to the pool.